Healthy habits that fit around the kids
When your time isn't your own, big plans don't stick. AnaVitalis gives you one small, realistic step at a time, and plans it around school runs, work and broken sleep.
The plan didn't fail. Tuesday happened to you.
One thing, in a gap you already have
No spare hour required. AnaVitalis fits small steps into the bits of the day that are already there, and they survive the kids being around.
- School runWalk the long way, pushing or chasing someone.
- Pick-upA playground session while they play.
- While the pasta's onTen minutes in the living room, kids welcome.
- Kids downWind down, instead of catching up.
How it helps
A meal plan the whole family eats
A weekly plan from hundreds of recipes, with quick and batch options and "cook once, eat three times". Never calories, never "bad" foods.
Shopping made simpler
A shopping list from your plan, with what's in season near you and supermarket specials worked in.
Activity built into family life
Pram walks, playground sessions and ten-minute living-room workouts, so moving doesn't mean finding an empty hour.
Time outside, near you
Parks, playgrounds, pools, beaches and walking routes close to home, with directions, to get everyone out of the house.
Do it together
Plan with your partner and cheer each other on, at the pace your household can manage.
Money habits too
Small, practical money habits sit alongside health ones, because stress about money affects everything else.
Meet Skye, the Juggler
Skye is the AnaMo for parents and carers, building activity into family life rather than adding to the to-do list. If you're juggling everything, the quiz might match you with Skye, or with Kiri the Spark, who makes short sessions count.
Do it with them, not after they're down. After never comes.
Small steps, real life
The founding beta opens in November. Start with the free quiz to join the waitlist.