See how you're going, and get rewarded
It starts with your AnaMo report. Then the app shows you what's changing week by week, and every small thing you do earns gems, measured against your own starting point.
This week, the win is that nothing got worse. That's a real win.
It starts with your AnaMo report
Finish the free quiz at findyouranamo.com and you get your AnaMo report straight away: two pages you can keep as a PDF.
- Your AnaMo and element, how closely you match each of the twelve, and why.
- Where you sit among the AnaMos, and how you like to move.
- Your plan in outline: focus, intensity, structure and the gems you'll focus on first.
- How your top AnaMos would talk to you as your coach.
It describes how you live and what motivates you. It isn't a diagnosis or medical advice.
Then, progress reports as you go
Once you're in the app, your report keeps going. It shows your week in charts and your biggest opportunities, ranked from your own data and goals.
- A weekly look back at what changed, in plain words, once you've checked in on three days.
- Your biggest opportunities, one per area, like "a short walk on workdays is the easiest win". No risk scores, and no red, amber or green.
- Your week in charts, like sleep and steps over the last few months. The shape matters more than any one day.


Get rewarded
Seven gems, one for each part of your health. Today's AnaMoment, check-ins, workouts and the goals you set yourself all add to the gem for that area. Keep all seven going and you earn the Diamond.
RubyMovement and cardio
Tiger's EyeStrength
EmeraldNutrition
SapphireSleep and recovery
AmethystMind and habits
CitrineConnection, joy and the outdoors
PearlPrevention
DiamondAll seven, kept going
Achievements made for you
Your gems come from your plan, built around your week. Some days, it might just be a walk in the park.
Time outside counts
A walk, a park you haven't tried, twenty minutes in the sun between shifts. Time outdoors polishes Citrine.
Goals you set yourself
Pick your own goals and they earn gems for the area they belong to, in your own figures.
Fun goals
Small, playful and done in minutes: a kitchen disco, grass under your feet, a street you've never walked down.
Steady beats one big day
There's a daily cap, so turning up often counts for more than one huge effort.

Polish them up
Lustre is how well you've kept an area going over the last four weeks, against your own starting point. As it builds, the gem polishes.
Rough
Cut
Polished
Brilliant
Flawless
- Lustre can dip in a quiet week. A stage you've reached is never lost.
- Everything you do also adds to your level, which only ever goes up.
- A quiet week or a missed day never costs you a stage or a level you've earned.

Rewards in the real world
We're working on gems unlocking real rewards from local partners, like small gifts and discounts: a casual swim at your local pool, money off fresh produce at a farmers market, or a kid's entry to a family day out.
Not in the founding beta yet. Real-world rewards come after the beta, once they've been through legal review. The examples above show the kind of thing we mean; they aren't offers.
When they arrive, they'll follow some simple rules
- Fixed and small. No lotteries, prize draws or chance.
- Unlocked by reaching a gem stage, which you never lose.
- Never for weight, calories, or pushing past your limits.
- No supplements, alcohol or gambling.
- Partners only see a redemption code, never your health information.
- Every offer says whether we have a commercial arrangement with the partner.
Start earning
Find your AnaMo with the free quiz and join the waitlist for the founding beta.