A tour of AnaVitalis

Five tabs: My Day, Coach, Plan, Report and Progress. These are real screens from the beta app, shown with demo data.

My Day, planned around your life

Today's AnaMoment: one small habit for today, with the reason it matters and a short AnaMoments video to watch.
A quick check-in: "How are you today?" in five taps.
Shifts, sleep, meals and workouts on one timeline. Tap to edit, hold to move.
Week and month views, with your roster and calendars.
Your own goals, and fun goals for days that need a lift.

A coach in your AnaMo's voice

Chat any time. Your coach answers from a curated library and knows real places near you: ask for a walk and it names an actual route, with directions. It can suggest a quick meal or a swap for your favourite takeaway.

The coach isn't a doctor or a counsellor. If you're going through a hard time, it shows crisis support straight away: 000 in an emergency, or Lifeline on 13 11 14.

Plan: Train, Eat, Unwind, Money, Outside

Train: suggested sessions and routines — **Train.** Sessions that fit your gaps, animated how-tos for every move, and your workout history.

Eat: this week's meal plan — **Eat.** A weekly meal plan, hundreds of recipes, Nutraternatives and Fakeaway Friday. No calories or macros, ever.

Outside: places near you — **Outside.** Parks, pools, beaches and walking, running and riding routes near you, plus time outside this week.

Unwind: wind-down activities and the AnaMoments video library — **Unwind.** Breathing, night sky and other no-pressure wind-downs, plus five-minute AnaMoments videos hosted by the AnaMos.

Money sits alongside them: one small money job a week, such as checking your energy plan, and a running total of what your swaps keep in your pocket.

Report and Progress: see what's changing, and get rewarded for showing up

Your AnaMo report, and a weekly note on what changed.
"Learn more" cards that explain the why behind each suggestion.
Eight gems, from Ruby to Diamond, that polish with effort against your own baseline. A stage is never lost.

Want to try it?

The founding beta opens in November. Start with the free quiz to join the waitlist.

Find your AnaMo (quiz opens on findyouranamo.com)